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Beyond Stress with Amey Welcomes You

Live. Love. Laugh.

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Welcome

Welcome

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Let me Help You Move Beyond Stress

Are you interested in experiencing:

  • restful sleep

  • better relationships

  • moving beyond grief

  • a true sense of belonging

  • feeling worthy

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Join me on this journey as I share the tools and techniques of meditation to reduce stress and create more calm in your life.

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Meditation

Learn More about Meditation...and even the Science behind the practice

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"Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment"

Buddha

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